In short
BistroMD takes the guess from outside the healthy eating plan. The menu is designed by a physician to not only increase weight loss, but also help to change bad habits of healthy living. Shopping, cooking and shipping are all taken care of. All you have to do is heat up, eat and start shedding that steady weight.
Pros
Doctor-designed plan, chef-crafted food me
Customizable plans made by dietitians
Choose more than 150 foods per week
Cons
There is no vegetarian or vegan alternative
There is no substitute for buying food in a la carte
BistroMD at a glance
Best for:
Gluten-free, diabetic or menopausal women
Weight loss:
Lose weight while enjoying delicious food
Help:
Dietitians
Pricing:
As low as $24
Special offer:
25% off your order
What is unique about BistroMD?
Founded by Dr. Caroline J. Cedarkist, a bariatric specialist, BistroMD's goal is to help people stay fit or lose weight by providing a structured menu of well-balanced meals. The service allows you to create a custom diet program with the help of a registered dietitian, who is there to provide guidance and assistance throughout your weight loss journey.
With less of a diet service and much more of a lifestyle plan, BistroMD will give you the feeling for healthy ingredients and portion control. Dietitians are here to help and guide you through your weight loss journey.
What BistroMD offers:
Nutritious, balanced, chef-made food - delivered to your door
Personalized weight-loss program designed by weight loss experts
Diet analysis and support
Individual support
Gluten free, diabetes and menopause plans available
Bistro MD Review - Before and After
How it works
BistroMD is one of the easiest diet meal delivery plans in the industry. Everything from nutrition and shopping to cooking and shipping are taken care of, so all you have to do is choose your plan and wait for the food to arrive.
Orders can be placed online or by phone. Once you place an order, you can start customizing your diet with the help of registered dietitians. Control your weekly menu, set taste preferences, and choose a plan that meets the needs of your diet. BistroMD provides an adhesive-free, diabetes-friendly and menopausal-friendly diet, among others. Your menu plan is flexible and can be changed according to your taste.
A variety of meals are provided
Breakfast includes both sweet and fun options such as apple cinnamon oatmeal with scrambled eggs or bagel sandwiches with eggs, turkey sausage and cheddar, but lunches range from hatch green chili and pork to smoked tomato sauce. Dinner features lasagna with garden marinade, grilled salmon with lemon degene dressing and mitlof with honey bourbon glass.
Major meal plans include diabetic, gluten-free and menopause-friendly plans. All plans include a mix of fatty proteins, complex carbohydrates and healthy fats.
The menu can also be customized to include specific foods (although these are not provided as a complete plan) such as:
Vegetarian
Vegan
Low carb
Heart healthy
Low sodium
Free milk
If you have a food allergy or a more specific taste, contact Customer Care to help you customize your menu when you sign up. Registered dietitians are available to help you create the right diet plan for your needs over the phone or Skype.
Explore The BistroMD Menu!
BistroMD food
Pricing
BistroMD offers meal plans that feed 2 or 3 times a day with your meal for 5 or 7 days a week
5 days a week
7 days a week
2 meals a day
$119.95 for 5 days
$149.95/week
3 meals a day
$149.95 for 5 days
$179.95/week
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